👑 weekly practices that flip your pain into power, crown you queen of quantum leaps, and build a new life so good you won’t recognize yourself a year from now.
THE SUNDAY TABLE
🌸
THE SUNDAY TABLE 🌸
what the sunday table is
this isn’t another fluffy newsletter. this is your weekly playbook — the exact habits, routines, and standards i live by to stay sober, God-led, and grounded in discipline while building a life i’ve become obsessed with living
free of addictions, fitter than ever (in my 40’s), financially free as a single mom — a life where i get to raise my daughter in peace, walk through opportunities i once only dreamed about, and keep saying yes to God’s will as He opens doors no hustle could force.
and for just $97/year (that’s $12 a month), you get to borrow every single tool i use to build and sustain this life.
what you’ll get inside
every single week at the table, you’ll receive:
✨ weekly practices — disciplines + routines that keep you steady, sober-minded, and moving forward.
✨ spiritual truths & God musings — the ways i connect with Him daily and let His hand guide me through motherhood, business, and life. i found God at rock-bottom, not while being a holy-obedient-good-girl, so i make this topic highly digestible and relatable.
✨ practical hacks & checklists — tangible tools that help you simplify, set standards, and stay on track.
✨ behind-the-scenes notes — raw, unfiltered looks at how i’m walking it out in real time: the routines, rhythms, and resets that make my life unrecognizable.
✨ recipes & food rhythms — nourishing, simple meals, grocery staples, and family-friendly recipes that keep your body fueled, your budget balanced, and your home anchored in order.
all of this for less than $2 a week — cheaper than your morning coffee, and infinitely more life-changing.
what you’ll get inside
inside the sunday table you’ll unlock:
🌟 practices that turn breakdowns into breakthroughs
🌟 truths that keep you anchored in God when the world shakes
🌟 hacks that make high standards simple + doable
🌟 routines that stack quantum leaps until your new life feels miraculous
and you get it all for just $97/year — no upsells, no gimmicks. just the exact blueprint i use to keep my life unrecognizable.
why it matters
your old life doesn’t have to be your forever. a year from now you could be living a story so good it feels like a miracle:
from chaos → order
from self-sabotage → standards
from shame → sovereignty
from surviving → sovereign 👑
women like us were never created just to survive — we were created to turn our mess into our message and our second chance at life into a living masterpiece.
and for only $97/year, you’ll have a weekly playbook to help you do exactly that.
about me
i was the girl in the dark — drunk until almost 34, divorced twice, broke, and drowning in shame. i couldn’t pay my own rent. i had no credit, no stability, and no real future. i thought my story was too messy for God to use.
but God gave me a second chance, and discipline kept me in it.
today i’m a sober mom to a little girl who has never seen her mother drunk. i’m financially free, running a 7-figure business built on faith and discipline. i’ve been flown across the world for podcast interviews, my voice reaching women i once thought were out of my league. i’m fitter, clearer, and more at peace than i ever imagined possible.
my life is unrecognizable from the wreckage i came from — and i believe the same kind of redemption and renewal is waiting for you.
and here’s the wildest part: access to the sunday table — the exact practices i use to stay in this miracle — is only $97/year.
because women like us? we weren’t made to stay in the dark. we were made to rise, rebuild, and live a story so good only God can take the credit.
choose your subscription plan
👉 After you click “Sign Up,” you’ll be invited to drop your email. Once you add your email you will be redirected to Substack to confirm your subscription plan (free, monthly, or annual) and you’re in!
Monthly
$12/month
Subscriber-only posts plus exclusive access to the full archive of content (including dozens of recipes, tutorials and interviews)
Subscriber only chats and threads, video and audio content
Commenting privileges plus my heartfelt thanks for choosing to join our community
Annual
$97/year
Subscriber-only posts plus exclusive access to the full archive of content (including dozens of recipes, tutorials and interviews)
Subscriber only chats and threads, video and audio content
Commenting privileges plus my heartfelt thanks for choosing to join our community
33% cheaper than subscribing monthly
Free Subscriber
$0
Subscriber-only posts plus exclusive access to the full archive of content (including dozens of recipes, tutorials and interviews)
Subscriber only chats and threads, video and audio content
Commenting privileges plus my heartfelt thanks for choosing to join our community
Occasional public posts
the invitation
pull up a chair. come sit at the sunday table, where faith meets discipline and practice becomes power.
👑 just $97/year (or $12/mo) because a year from now, your life could be so good you won’t even recognize yourself.
add your email below ⬇️ step into the sunday table. you’ll be redirected to the secure signup page where you can lock in your membership for just $97/year (or $12/mo).